Weigh In record (no journal entry) for 15 February 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1300 kcal
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Fat: 58.72g | Prot: 64.05g | Carbs: 130.89g.
Breakfast: 삼립 토종 효모로 만든 로만밀 통밀식빵, 이즈니 무염 버터, 잇메이트 스팀 닭가슴살 오리지널. Lunch: 양파, 파프리카, 올리브기름, 애호박, 닭가슴살. Snacks/Other: CU 뭉게구름 다쿠아즈, 빙그레 슈퍼콘 초코, 빙그레 슈퍼콘 바닐라. more...
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Gaining 4.2 kg a Week
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