Weigh In record (no journal entry) for 14 February 2022
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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877 kcal
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Fat: 62.14g | Prot: 48.68g | Carbs: 28.47g.
Breakfast: Edeka Schinkenwurst, Gutes Land Gouda , Aldi Münchner Weißwurst. Lunch: Parmesan (Gerieben), Hansano Kochsahne, Aldi Garnelen, Nudeln (Gekocht). more...
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Losing 0.2 kg a Week
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marusja1980's Weight History
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