Weigh In record (no journal entry) for 14 February 2022
|
59.6 kg
Lost so far: 10.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
260 kcal
|
Fat: 10.20g | Prot: 12.94g | Carbs: 30.37g.
Breakfast: Unimarc Pan Pita Integral, Sopraval Pechuga Pavo Asada, Unimarc Media Palta, Soprole Leche Entera. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara.dimora's Weight History
|