Weigh In record (no journal entry) for 14 February 2022
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109.7 kg
Lost so far: 7.6 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1262 kcal
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Fat: 28.44g | Prot: 52.70g | Carbs: 127.57g.
Breakfast: Jenny Craig Cheddar Cheese Omelet. Lunch: Jenny Craig Cheddar Cheese Crisps, Jenny Craig Grilled Chicken Sandwich. Dinner: Cucumber (Peeled) , Skinnygirl Balsamic Vinaigrette, Jenny Craig Chicken Ranch Melt, Daisy Light Sour Cream. Snacks/Other: Bulleit Rye Whiskey, Jenny Craig Vanilla Caramel Swirl. more...
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Losing 1.5 kg a Week
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Randy29650's Weight History
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