Weigh In record (no journal entry) for 14 February 2022
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72.4 kg
Lost so far: 8.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1145 kcal
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Fat: 57.89g | Prot: 58.29g | Carbs: 110.95g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom. Lunch: Kraft Big Slice Reduced Fat Swiss Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Pringles Snack Stacks Original Potato Crisps. Dinner: Taco Casa Chilada . Snacks/Other: Jif Creamy Peanut Butter, Bananas . more...
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Gaining 0.3 kg a Week
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wendyjoperry's Weight History
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