Weigh In record (no journal entry) for 14 February 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
986 kcal
|
Fat: 17.59g | Prot: 60.66g | Carbs: 134.25g.
Lunch: 7-11 蒸地瓜, 7-11 大熱拿. Dinner: 烏魚子, 五木 麵條. Snacks/Other: 營養師吃東西 飽米花(黑糖). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuru0907's Weight History
|