Weigh In record (no journal entry) for 14 February 2022
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58 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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942 kcal
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Fat: 30.20g | Prot: 44.97g | Carbs: 127.35g.
Breakfast: Курица Вареная, Тестов Тесто для Пельменей , Сыр Российский, Хлеб из Цельной Пшеницы, Квартет Финики с Орехом в Шоколаде. more...
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Losing 0.5 kg a Week
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alidgahan's Weight History
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