Weigh In record (no journal entry) for 14 February 2022
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84.8 kg
Lost so far: 4.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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202 kcal
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Fat: 3.05g | Prot: 5.28g | Carbs: 22.09g.
Breakfast: Café, Liv Up Panqueca de Aveia, Banana e Canela. more...
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Losing 4.2 kg a Week
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Nandalight's Weight History
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