Weigh In record (no journal entry) for 26 October 2014
|
62.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2014:
|
989 kcal
|
Fat: 34.62g | Prot: 47.29g | Carbs: 128.22g.
Breakfast: Café con Leche Descremada, Galletas de Soda. Lunch: Plátano, Tortilla de Acelga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Fruna Cubanito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Café, Naranjas, Tortilla de Acelga. Snacks/Other: Mate Amargo, Tereré, Sandwich de Miga, Café con Leche Descremada, Galletas de Soda. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|