Weigh In record (no journal entry) for 14 February 2022
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79.7 kg
Lost so far: 17.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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764 kcal
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Fat: 40.40g | Prot: 24.92g | Carbs: 80.25g.
Breakfast: Простоквашино Творожное Зерно в Сливках с Клубникой 5% . Lunch: Мираторг Пельмени "Свиные". Dinner: Кофе с Молоком, Рафинад. more...
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Losing 2.1 kg a Week
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Alivita_'s Weight History
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