Weigh In record (no journal entry) for 14 February 2022
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62 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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942 kcal
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Fat: 76.88g | Prot: 25.58g | Carbs: 18.64g.
Dinner: Pudliszki Bigos z Mięsem i Kiełbasą. Snacks/Other: Wawel Czekolada Gorzka 90%, Piątnica Śmietana 30%, Wawel Czekolada Gorzka 70% Cocoa, Felix Słonecznik Prażony i Solony. more...
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Losing 0.3 kg a Week
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