Weigh In record (no journal entry) for 14 February 2022
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65.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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874 kcal
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Fat: 32.85g | Prot: 40.95g | Carbs: 99.96g.
Breakfast: Meli Peperkoek, Passievrucht, Everyday Magere Yoghurt, La Vache qui rit Light Smeerkaas, AH Meergranen Brood. Lunch: Aardappelpuree (met Volle Melk en Boter), Balletjes in Tomatensaus. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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