Weigh In record (no journal entry) for 14 February 2022
|
63.9 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1114 kcal
|
Fat: 46.73g | Prot: 29.45g | Carbs: 147.15g.
Breakfast: Победа Шоколад Молочный без Сахара, Ярче Банан. Lunch: Свежов Гарнир Рис с Маслом, GurMama Котлеты из Индейки Домашние, Салат Овощной с Маслом, Mission Deli Пшеничная Лепешка, Пятерочка Киви. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|