Weigh In record (no journal entry) for 14 February 2022
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103.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2045 kcal
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Fat: 59.54g | Prot: 188.83g | Carbs: 197.11g.
Breakfast: Киевхлеб Сушки Снежинка, Мёд, Сывороточный Протеин, Галичина Молоко 3,2%. Lunch: Кекс с Изюмом. Dinner: Сывороточный Протеин, Галичина Молоко 3,2%. more...
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Gaining 1.4 kg a Week
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Yevhenii Oliinyk's Weight History
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