Weigh In record (no journal entry) for 14 February 2022
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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340 kcal
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Fat: 12.90g | Prot: 11.03g | Carbs: 44.77g.
Breakfast: Nespresso Кофе с Молоком, Урбеч Арахисовая Паста, Азбука Вкуса Хлопья Овсяные Традиционные "Геркулес", Сушеные Яблоки. more...
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Gaining 0.6 kg a Week
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avoklesev's Weight History
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