Weigh In record (no journal entry) for 03 February 2022
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70.9 kg
Lost so far: 2.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1129 kcal
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Fat: 43.61g | Prot: 62.82g | Carbs: 112.28g.
Breakfast: Банан, Вареное Яйцо. Lunch: Салат, Куриные Грудки (Запеченые). Dinner: Русскарт Кукурузные Шарики, Вино Красное Сухое, Апельсин, Грейпфрут, Помело, Тефтели. Snacks/Other: Киви, Агуша Детский Творог Классический. more...
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Gaining 1.4 kg a Week
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karpvikval's Weight History
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