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体脂肪24.5 筋肉量34.7
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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253 kcal
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Fat: 4.35g | Prot: 44.20g | Carbs: 6.39g.
Breakfast: マイプロテイン インパクトダイエットホエイ. more...
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Gaining 3.2 kg a Week
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