Weigh In record (no journal entry) for 14 February 2022
|
66.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
480 kcal
|
Fat: 19.65g | Prot: 16.90g | Carbs: 59.87g.
Lunch: Bakmi GM Mie Ayam, SuperIndo Siomay Udang. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani.octavia90's Weight History
|