#alaMamita's Journal, 14 Feb 22


View Diet Calendar, 14 February 2022:
1247 kcal Fat: 48.13g | Prot: 83.19g | Carbs: 126.59g.   Breakfast: Nutrijell Jelly Powder, Nescafe Classic, Tropicana Slim Sweetener Diabtx, Haverjoy Havermout Rolled Oat, Chia Seed, Anlene Vanila. Lunch: Putih Telur Matang, Mentimun (Kupas), Tahu Goreng, Kangkung, Kecambah, Telur Rebus, Sinti Bumbu Pecel, Lontong. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Goreng. Snacks/Other: Telur Rebus. more...

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#alaMamita's Weight History


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