gcbricks's Journal, 13 Feb 22

Went out to resto yesterday
Over did it a bit. , but it’s ok
Gyms are finally opening up tomorrow
Today preparing my workout routine

View Diet Calendar, 13 February 2022:
1543 kcal Fat: 56.70g | Prot: 73.56g | Carbs: 193.71g.   Breakfast: Oyster Mushroom , Egg. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Oyster Mushroom , Italian Sausage, White Rice. Dinner: Spaghetti, Bananas . Snacks/Other: Hazelnuts or Filberts Nuts . more...
1740 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gcbricks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.