Weigh In record (no journal entry) for 13 February 2022
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80.3 kg
Lost so far: 12.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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658 kcal
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Fat: 25.18g | Prot: 63.18g | Carbs: 49.23g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk, Egg Omelet or Scrambled Egg with Cheese. Lunch: Mayonnaise , Butter , Cheesecake Factory Brown Bread, Lettuce, Tomatoes, Albertsons Sliced Roast Beef. Dinner: Taco Bell Fresco Soft Taco - Steak. Snacks/Other: Chocolate Covered Fruit. more...
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Losing 0.3 kg a Week
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Babslynn's Weight History
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