Weigh In record (no journal entry) for 13 February 2022
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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442 kcal
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Fat: 13.19g | Prot: 22.64g | Carbs: 60.41g.
Breakfast: Frutexsa Nuez Mariposa, Avena, Ecovida Quinola Manzana , Colun Yoghurt Light. Lunch: Puré papa-zapallo, Sadia Filetitos de Pechuga de Pollo. more...
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Losing 1.7 kg a Week
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feather_victory's Weight History
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