Weigh In record (no journal entry) for 13 February 2022
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1444 kcal
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Fat: 81.22g | Prot: 55.35g | Carbs: 117.91g.
Breakfast: Kaffee, Paradiso Milde Orange, Ovomaltine Crunchy Cream, Milbona Frische Vollmilch 3,5% Fett, Grafschafter Pure Kornkraft Haferbrot, Butter, Milbona Frischkäse Becher Natur. Dinner: Planted Planted.Chicken, Fenchel, Zwiebeln, Naturgut Kokosblütensirup, Bio Sonne Bio-Kokosöl Nativ, Barilla Pesto Alla Genovese, Avocado. Snacks/Other: Alesto Walnusskerne Naturbelassen, Alesto Pekannusskerne, Milka À La Spekulatius, Birnen. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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