yassinlajmi's Journal, 16 Aug 21

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86 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1838 kcal Fat: 91.97g | Prot: 180.67g | Carbs: 28.96g.   Breakfast: Thon, Oeuf. Lunch: Danone Jockey , Ricotta, Jambon Frais. Dinner: vitalait حليب, Oeuf, Protéine. more...
Gaining 0.5 kg a Week

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yassinlajmi's Weight History


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