Weigh In record (no journal entry) for 20 January 2022
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97.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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361 kcal
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Fat: 15.36g | Prot: 10.78g | Carbs: 44.65g.
Breakfast: Tap Water. Lunch: Chicken and Mushroom Pie. Dinner: Tap Water, Water . more...
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Gaining 0.1 kg a Week
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click2kita's Weight History
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