Weigh In record (no journal entry) for 13 February 2022
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1898 kcal
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Fat: 91.07g | Prot: 49.64g | Carbs: 195.96g.
Breakfast: AH Basic Muesli, Plain Yogurt. Lunch: Dr. Oetker Pizza Quattro Formaggi. Dinner: AH Groente Mix, Sunflower Oil, Boiled Potato (without Peel), AH Gedroogde Zachte Pruimen Zonder Pit. Snacks/Other: Apple, AH Mandarijnen, AH Mini Franse Worstjes, Red Table Wine , Unroasted Macadamia Nuts. more...
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Losing 2.1 kg a Week
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Purple_Eye's Weight History
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