Weigh In record (no journal entry) for 13 February 2022
|
99.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
528 kcal
|
Fat: 24.85g | Prot: 24.71g | Carbs: 51.34g.
Breakfast: Morliny Parówki Berlinki Classic, Bułka Kukurydziana, Ketchup, Schab Wieprzowy (Polędwica, tylko Chude Mięso), Margaryna, Kawa z Cukrem, Mleko (Mleko). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichalPa's Weight History
|