Weigh In record (no journal entry) for 13 February 2022
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1203 kcal
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Fat: 37.00g | Prot: 74.00g | Carbs: 128.50g.
Breakfast: Блинчики с Ветчиной. Dinner: Rich Апельсиновый Сок, ПП-Пицца (Курица, Помидоры, Сыр и Лаваш). Snacks/Other: Филевское Щербет Смородина, Protein Rex Протеиновый Батончик Клубника. more...
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Losing 0.7 kg a Week
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