Weigh In record (no journal entry) for 13 February 2022
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94.2 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2056 kcal
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Fat: 68.18g | Prot: 118.78g | Carbs: 152.51g.
Breakfast: Arla Mellanmjölk 1,5%, Bregott Bregott Ekologisk, Wasa Sport Knäckebröd, Coop Tonfiskbitar i Vatten. Lunch: Kokt Ägg, Thousand Island Salladsdressing, Coop Tonfiskbitar i Vatten. Dinner: ICA Klyftpotatis, Anamma Vego Korv. Snacks/Other: Starköl. more...
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steady weight
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JimmyFamilyLife's Weight History
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