Weigh In record (no journal entry) for 13 February 2022
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101.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1606 kcal
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Fat: 40.50g | Prot: 87.00g | Carbs: 243.36g.
Breakfast: Karotten, Medjool Datteln, Gut & Günstig Körniger Frischkäse, Kaffee. Lunch: Edeka Spitzkohl, Bulgursalat, Hähnchenbrust. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Möhren. more...
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Losing 7 kg a Week
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cinderella apfelbaum's Weight History
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