Weigh In record (no journal entry) for 13 February 2022
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1586 kcal
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Fat: 42.29g | Prot: 78.19g | Carbs: 218.84g.
Lunch: ВкусВилл Медовик Традиционный, Савушкин Продукт Йогурт Греческий 2%, Лук, Рис, Лето Укроп Свежий, Вареное Яйцо, Меридиан Крабовая Соломка, Бондюэль Кукуруза Сладкая. Dinner: Ehrmann Chocolate Pudding High Protein. more...
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Losing 2.8 kg a Week
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aesthetics.my's Weight History
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