Weigh In record (no journal entry) for 13 February 2022
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54.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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906 kcal
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Fat: 44.54g | Prot: 80.57g | Carbs: 48.16g.
Breakfast: Вареное Яйцо, תבואות פשתן טחון, טרה גבינה לבנה 5%, Семга, Помидоры, Авокадо. Lunch: Простой Йогурт (Цельное Молоко), Капуста Тушеная. Dinner: Помидоры, Миндаль, Yoplait Yoplait Go Light 20, Куриные Котлеты на Пару. more...
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Losing 0.0 kg a Week
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janetta.ky's Weight History
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