Safiya.ahmed's Journal, 13 Feb 22


View Diet Calendar, 13 February 2022:
1486 kcal Fat: 44.28g | Prot: 51.77g | Carbs: 240.79g.   Breakfast: Fruit Pomegranate, Strawberries , Sugar, Low Fat Milk, Quaker Whole Oats , Instant Tea Presweetened with Sugar (made From Powdered). Lunch: Boiled Egg, Cooked Yellow Corn, Whole Wheat Pasta with Meat Sauce. Dinner: Instant Tea Presweetened with Sugar (made From Powdered), Potato Chips (Salted) , Corn. Snacks/Other: Harvest Snaps Green Pea, Low Fat Milk, Strawberries , Banana, Olives, Water . more...

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