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Menu makan siang hari ini : Nasi kari buatan sendiri pake bumbu instan merk nikki & ayam tepung goreng sendiri oake tepung sajiku. Ayamnya disaring kok pake tissue calorie absorb. Jd lebih aman 😁
View Diet Calendar, 13 February 2022:
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1552 kcal
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Fat: 33.61g | Prot: 78.93g | Carbs: 222.23g.
Breakfast: Putih Telur Matang, Mujigae Topokki, Mama Suka Saus Topokki Creamy. Lunch: Tahu Goreng, Pangsit Goreng, Sambal Goreng, Remis Kukus atau Rebus, Nasi Putih. Dinner: Hati Ayam, Pangsit Goreng, Tahu Goreng, Wortel, Buncis, Otak-Otak, Dada Ayam Rebus (Kulit tidak Dimakan), Mie Sedaap Singapore Spicy Laksa, Nasi Putih. more...
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 Comments
kok bisa masak sendiri bang.. maksudnya kok tau bahan"nya apa aja 😅
12 Feb 22 by member: Chaliq
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Kebetulan dr dulu emang suka masak 😄
13 Feb 22 by member: Vino Seftiyan
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Itu yg kuning oranye apa kak?
13 Feb 22 by member: Yuni Suwati
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aku aja buat sambal ayam geprek bau gosong 🤣🤣
13 Feb 22 by member: Chaliq
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13 Feb 22 by member: annadarmawan22
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13 Feb 22 by member: Vino Seftiyan
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Chaliq : gpp setidaknya sudah berani mencoba 😄
13 Feb 22 by member: Vino Seftiyan
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Anna : hehe iya makasih mba
13 Feb 22 by member: Vino Seftiyan
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Vino Seftiyan's Weight History
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