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View Diet Calendar, 13 February 2022:
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1383 kcal
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Fat: 56.13g | Prot: 58.76g | Carbs: 161.01g.
Breakfast: Nabati Amo X Chocorama, Buah Anggur, Roti Gandum, Dimsum, Putih Telur Matang. Lunch: Sunpride Pisang Single, Kerupuk Udang, Perkedel Kentang, Soto Daging, Nasi Putih. Snacks/Other: Lemper, Risoles, Kue Sus, Donat Dilapisi Coklat, Delfi Milk Chocolate. more...
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760 kcal
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Exercise:
Football (soccer) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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dickymr85's Weight History
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