Weigh In record (no journal entry) for 13 February 2022
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1088 kcal
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Fat: 58.24g | Prot: 48.03g | Carbs: 98.59g.
Breakfast: Сыр Маасдам, Dr.Korner Хлебцы Имбирь и Лимон, Банан, Гудвилл Овсяные Хлопья. Dinner: Грецкие Орехи, Словяночка Молоко 2,5%, Омлет или Яичница, Творог 18%. more...
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1697 kcal
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Exercise:
ходьба - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ОЛЕСЯ:-)28's Weight History
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