Weigh In record (no journal entry) for 09 February 2022
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85.1 kg
Lost so far: 32.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1330 kcal
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Fat: 53.40g | Prot: 69.88g | Carbs: 155.46g.
Dinner: Grapes (American Type, Slip Skin) , Cabbage Soup, Chicken Leg (Skin Not Eaten), Cheese Flavor Popcorn , Grapes (American Type, Slip Skin) . more...
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Gaining 1.1 kg a Week
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