Weigh In record (no journal entry) for 12 February 2022
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72 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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694 kcal
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Fat: 8.21g | Prot: 39.99g | Carbs: 130.09g.
Breakfast: Birnen, Mangos, Banane, Milch 1,5%, Ehrmann High Protein Pudding Caramel. Dinner: Rosenkohl. more...
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Losing 0.7 kg a Week
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kira2712's Weight History
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