Weigh In record (no journal entry) for 16 April 2011
|
122.0 kg
Lost so far: 49.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 76.98g | Prot: 90.47g | Carbs: 187.94g.
Breakfast: butter, roll kasier. Lunch: bacon bits, wrap, eggs. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, Chicken Breast for Fajitas, salad. Snacks/Other: Clif Bar - Chocolate Chip, Mini Delights Chocolatey Drizzle, Marathon Energy Bar - Chewy Peanut butter. more...
|
|
3382 kcal
|
Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
Comments
Plateau's suck. I'm stuck too. Have a great week. You are doing great.
Melissa
18 Apr 11 by member: windrider
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rnbigguy's Weight History
|