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33floh
Journal
25 Oct 14
33floh's Journal, 25 Oct 14
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Weigh In record (no journal entry) for 25 October 2014
76.6 kg
Lost so far:
5.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2014:
1180 kcal
Fat: 67.41g | Prot: 32.56g | Carbs: 106.08g.
Breakfast:
Tee ungesüßt, Mettwurst, Zwiebelbrot.
Lunch:
Lebkuchen Schmidt Elisen-Lebkuchen.
Dinner:
Friweika Kartoffelgratin, REWE Wiener Würstchen.
Snacks/Other:
Nusskuchen.
more...
1987 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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33floh's Weight History
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