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lunch 282kcal
View Diet Calendar, 12 February 2022:
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719 kcal
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Fat: 37.98g | Prot: 47.95g | Carbs: 45.58g.
Lunch: Mustard, Farmer's Deli Double Smoked Ham, Cucumber (with Peel) , Cheddar Cheese , Tomatoes, Lettuce, Nola Salad Dressing Reduced Oil Lite, Albany Brown Buns. Dinner: SPAR Crab Flavoured Sticks, Pick n Pay Full Cream Fresh Milk, Sweet Red Peppers, Spring Onions, Butter (Salted), Egg (Whole), Grated Cheddar Cheese. Snacks/Other: Pick n Pay Full Cream Fresh Milk, Egg (Whole) , French Confectionary Low Carb White Bread, Brookes Low-Cal. more...
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MonikaHammond's Weight History
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