Purple_Eye's Journal, 12 Feb 22

Weigh In record (no journal entry) for 12 February 2022
64.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
1737 kcal Fat: 78.08g | Prot: 54.89g | Carbs: 173.01g.   Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, AH Gebroken Lijnzaad. Lunch: Mixed Nuts, Cauliflower, Sunflower Oil, Potato, AH Wit Frans Stokbrood, AH Snoeptomaatjes. Dinner: Red Table Wine , Crispy Mais, Geraspte Goudse Kaas Jong 48+, Rode Kidneybonen, AH Avocado Eetrijp, Taco Saus Mild, Red Onions, Extra Virgin Olive Oil. Snacks/Other: AH Wit Frans Stokbrood, Tangerines (Mandarin Oranges), Mixed Nuts, Banana. more...
1892 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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Purple_Eye's Weight History


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