Weigh In record (no journal entry) for 08 February 2022
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45.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1154 kcal
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Fat: 31.65g | Prot: 45.25g | Carbs: 178.10g.
Breakfast: Tropicana Slim Susu Low Fat. Lunch: Telur Dadar, Tumis Kacang Panjang dan Tempe, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Rujak, Kentang Rebus, Sunpride Banana. more...
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Gaining 0.0 kg a Week
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@bibinajmal's Weight History
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