Weigh In record (no journal entry) for 31 October 2020
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45.3 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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333 kcal
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Fat: 10.49g | Prot: 13.48g | Carbs: 51.37g.
Breakfast: Pepaya, Jus Jeruk Nipis. Lunch: Tumis Kacang Panjang dan Tempe. Dinner: Nasi Merah (Butir-Panjang, Dimasak). more...
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@bibinajmal's Weight History
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