Weigh In record (no journal entry) for 07 February 2022
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52 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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539 kcal
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Fat: 20.05g | Prot: 62.64g | Carbs: 28.29g.
Breakfast: ФЭГ Морковь по-Корейски, Капуста Белокочанная, Вологодское Яйцо. Lunch: Экомилк Сыр Творожный, Салат, Курица Жареная. Dinner: Савушкин Продукт Творожок Кокос-Миндаль, Дмитровский Молочный Завод Творог 1,8%. more...
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steady weight
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