Weigh In record (no journal entry) for 12 February 2022
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56.9 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1667 kcal
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Fat: 75.31g | Prot: 55.58g | Carbs: 181.74g.
Breakfast: Milbona Frischkäse Becher Natur, Butter, Grafschafter Pure Kornkraft Haferbrot, Milbona Frische Vollmilch 3,5% Fett, Ovomaltine Crunchy Cream, Paradiso Milde Orange. Dinner: Avocado, Barilla Pesto Alla Genovese, Bio Sonne Bio-Kokosöl Nativ, Naturgut Kokosblütensirup, Zwiebeln, Fenchel, Planted Planted.Chicken. Snacks/Other: Leibniz Pick Up! Spekulatius, Monster Assault Energy. more...
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Gaining 3.5 kg a Week
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xHikarix's Weight History
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