Weigh In record (no journal entry) for 24 October 2014
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53.4 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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1155 kcal
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Fat: 62.59g | Prot: 86.82g | Carbs: 93.85g.
Lunch: Best Foods Canola Mayonnaise, Gala Apples, Turkey Breast Meat . Dinner: Quest Cookies & Cream Protein Bar, Star Extra Virgin Olive Oil, Cooked Spaghetti Squash, Grape Tomatoes, Great Value 100% Parmesan Grated Cheese . Snacks/Other: Weight Watchers Jalapeno String Cheese, Quest White Chocolate Raspberry. more...
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1512 kcal
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Exercise:
Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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FLORIDAGAL2022's Weight History
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