Weigh In record (no journal entry) for 12 February 2022
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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454 kcal
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Fat: 15.87g | Prot: 23.84g | Carbs: 56.26g.
Breakfast: Grøn Te, Æg. Lunch: Grapefrugt, Havregrød. Snacks/Other: Æble. more...
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Losing 4.2 kg a Week
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karo3502's Weight History
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