Weigh In record (no journal entry) for 12 February 2022
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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959 kcal
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Fat: 52.85g | Prot: 41.74g | Carbs: 76.57g.
Breakfast: Coffee with Milk and Sugar, Sparletta Sparberry, Margarine, Toasted White Bread , Potato French Fries, Lamb or Mutton Loaf, Bacon, Fried Egg with Fat, Eskort Pork Sausage. more...
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Losing 0.9 kg a Week
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Ramon Buckley's Weight History
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