Weigh In record (no journal entry) for 12 February 2022
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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524 kcal
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Fat: 32.95g | Prot: 30.06g | Carbs: 26.46g.
Breakfast: Fazer Хлеб Литовский, Магнит Паштет Печёночный со Сливочным Маслом, Сливочное Утро Сыр 35%, Омлет с Молоком. more...
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Losing 1.8 kg a Week
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